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Posted by Heidi Godman, Executive Editor, Harvard Health Letter on Dec 11th 2023

21 spices for healthy holiday foods

     Herbs and spices packed with antioxidants and other beneficial compounds bring satisfying flavors to favorite foods. November 16, 2022 …

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Posted by Julie Corliss, Executive Editor, Harvard Heart Letter on Dec 11th 2023

Dealing with thick, discolored toenails

     A nail fungus infection is notoriously hard to cure, but various treatments — including home remedies — can help. September 7, 2023 …

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Posted by Maureen Salamon, Executive Editor, Harvard Women's Health Watch on Dec 4th 2023

Good intentions, perilous results

     Certain supplements can skew the accuracy of lab tests. How can you protect yourself? June 1, 2023 By …

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Posted by Julie Corliss, Executive Editor, Harvard Heart Letter on Nov 29th 2023

How a healthy gut helps your heart

How a healthy gut helps your heart      Both fiber-rich and fermented foods encourage a healthy gut microbiome, which may benefit cardiovascular health. …

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